About

• Digestive Health: Acts as a natural laxative, helps relieve constipation, gas, and bloating.Harad Extact Powder(Haritaki ):
• Detoxification: Supports liver function and body detoxification.
• Immunity Booster: Rich in antioxidants, which help strengthen the immune system.
• Weight Management: May support metabolism and aid in weight loss when combined with diet and exercise.
• Skin Health: Antibacterial and anti-inflammatory properties help clear up skin issues.
• Diabetes Management: May help regulate blood sugar levels.

• Dosage: Typically 13 grams per day, or as directed by an Ayurvedic practitioner.

• How: Mix with warm water or honey. Can also be consumed as a tea or added to smoothies.

• Not recommended for pregnant or breastfeeding women.

• May cause loose stools in higher doses.

• Consult a doctor if you have chronic illness or are on medication